Search
-
Re: Andy/Baldy - feed me
How much protein do we really need? There seems to be a fair amount of confusion around how much protein we really need. If you dash around the web on Google, you can find very wide ranging estimates. In Eat to Live (page 139 if you're interested in reading it for yourself), Fuhrman says that 0.8gm/kg of body weight is… -
Re: Andy/Baldy - feed me
I just wanted to share a bit of my story. Sorry if this ends up being rather long. Last year I had reached a point where I was ready to accept a change of diet. I just seemed to be getting larger and more miserable. I had never considered making the move to veg/vegan. I saw this thread though and read ETL and The China…
2 results