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Re: Andy/Baldy - feed me
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Re: Andy/Baldy - feed me
We make our own cold cereal and pour unsweetened soymilk on it to soften it up: http://beanland.wordpress.com/2008/07/31/on-our-plates/ . That's about the only soy in our diet, aside from tofu once a month or so, and it doesn't bother me. We eat cold cereal a couple of times a week, oatmeal a couple of times, smoothie a… -
Re: Andy/Baldy - feed me
I gotta brag and give props to this group Howdy All- So I went for my annual physical on Dec 31. Good news :) The doctor was very supportive of the diet changes and ordered the B12 blood test without me even asking. He knew all about the stuff, also helps that he is a runner. He was very impressed with the health… -
Re: Andy/Baldy - feed me
OK, so I promised Baldy that I would report back on my blood chemistry. :D It's a mixed bag, but then again, I'm a mixed bag! I've been really diligent about the diet, maintaining a very strict ETL regimen. BUT: I work 9 hours minimum a day, have a 1+ hour commute each way, leaving very little time for exercise. On top of… -
Re: Andy/Baldy - feed me
No problem Ann. I have no doubt you know more about it than most and certainly way more than I do. Just wanted to answer the question you brought up. I agree with you proof is better than theory. From what the book says it sounds like it's still theory instead of a proven fact but he does make reference to many papers on…
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