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Re: Andy/Baldy - feed me
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Re: Andy/Baldy - feed me
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Re: Andy/Baldy - feed me
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Re: Andy/Baldy - feed me
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Re: Andy/Baldy - feed me
Hey, anyone watching the Discovery series, The Truth About Food? Mehmet Oz is a pretty good doctor who appears on Oprah but has a reputation for going very soft to keep the ratings up. On Discovery, they do a bunch of experiments on humans with showmanship to keep it entertaining and it's pretty good. :D Last night he… -
Re: Andy/Baldy - feed me
Here's one more choice. It's from VegLife which offers a whole line of vegan-friendly supplements (no animal products in them). This is their multi-vitamin and this is their catalog of other items. These do have vitamin A in them. I haven't yet found any multi-vitamin other than Fuhrman's that has enough B-12, zinc and a… -
Re: Andy/Baldy - feed me
Yes, I do. In fact, it was half broken today. Someone mishandled it since the last time I used it. I'm going to buy another tomorrow. I love using juices in soups, and especially love (as I told Baldy) Dr. Fuhrman's Anti-Cancer Soup. It's good stuff! But it makes 12 quarts, so you need a really large pot. -
Re: Andy/Baldy - feed me
Oh, no... You're right, and this is disturbing: PepsiCo Strengthens Marketing Practices to Children PURCHASE, N.Y., July 18 /PRNewswire-FirstCall/ -- PepsiCo announced today an initiative that further strengthens its commitment to meeting consumers' health and nutrition needs by redefining how the company markets its… -
Re: Andy/Baldy - feed me
+1 to what stirfry said about lots of good sources in whole plant foods. It's true that "heme" iron found in animal foods is much more readily absorbed than the "non-heme" iron in plant foods, but the vitamin C does help some and because lots of plant foods contain iron, it adds up! My understanding is that the vast… -
Re: Andy/Baldy - feed me
Exercise is the key for me. I'll admit, I'm not strictly following the eat to live guidelines. Oil and sugar still make an appearance in my diet. That may explain the plateau I had throught Feb. I dropped from 230 or so down to 204 and it held there until jut last week when I dropped to 198. Today the scale said 193.5. The…
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