Search
-
Re: Andy/Baldy - feed me
-
Re: Andy/Baldy - feed me
I hardly exercised, and don't attribute any of my weight loss to it. That was my point. I started out at 210 as well, and I was at 30 lbs. for a bit. The last ten have been very slow, but they came off. I've got a pretty healthy head start on you with this, I'm pretty sure, but it sounds like our stories are pretty similar! -
Re: Andy/Baldy - feed me
Sorry, I intended what I said to support your weight loss without exercise comment. Not refute it. Yeah, looks like we started in exactly the same place. Around 6'2" and 205-210, now I'm 175. Last time I checked my cholesterol was still high, so I've started working out to try and lower that number more. -
Re: Andy/Baldy - feed me
For me, the first 20 lbs. came off easily...I lost the first 20 in 6 weeks. Then it slowed down some. I've lost another 7 in the 4 weeks since. I'm waiting until it's been 6 months before I get my blood tested. I forget all the numbers, but I know that my total cholesterol was 205, high normal. I'm just over 6'1", and I… -
Re: Andy/Baldy - feed me
Lynne, I also want to point out that I was somewhere between 205 and 210. So I've lost about 15% of my body weight, but that's how overweight I was. I know Steph hasn't lost 30 lbs in the same time, but then, she didn't weight >200lbs! And David pointed out that he worked out, I just started going to the gym last week, so… -
Re: Andy/Baldy - feed me
My year-end update! I started on this in the middle of July, and started at 210 lbs. I wanted to lose 40 lbs. by the end of this year. Well, I've nearly made it. I'm 4 lbs. shy of my goal, but hey, the year's not out! I highly doubt that I'll all of a sudden lose those 4 lbs, at least at the rate I've been losing lately.… -
Re: Andy/Baldy - feed me
My newest official weight loss results are in. This was my second hydrostatic bodyfat test. 188.5 lbs, 18.7% bodyfat today vs 202 lbs, 24.5% bodyfat on 1/12/08 and a weight last fall between 210-215 lbs. I also gained a little muscle mass, while loosing a lot of fat. My optimal target is 182 with 15.9% bodyfat. I am hoping… -
Re: Andy/Baldy - feed me
I suppose I didn't emphasize nutrition enough in my post. :D I ran the 2005 Seattle Marathon. When I ran it, I weighed in at about 210 to 215 down from the mid-230s when I started -- that was after all the hours and hours of running that went into the marathon training over the 16 week period. My nutrition philosophy then… -
Re: Andy/Baldy - feed me
OK, so I promised Baldy that I would report back on my blood chemistry. :D It's a mixed bag, but then again, I'm a mixed bag! I've been really diligent about the diet, maintaining a very strict ETL regimen. BUT: I work 9 hours minimum a day, have a 1+ hour commute each way, leaving very little time for exercise. On top of… -
Re: Andy/Baldy - feed me
Bars I made this morning This recipe was originally the one I posed a while back that I wanted to try, but the version here is the one I actually made (since I was working with what I had around), and just had one of. Really yummy, I think. Image pending (flash is out of batteries) Ingredients 1/2 cup orange juice 1 bag…
10 results