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Re: Andy/Baldy - feed me
OK, so I promised Baldy that I would report back on my blood chemistry. :D It's a mixed bag, but then again, I'm a mixed bag! I've been really diligent about the diet, maintaining a very strict ETL regimen. BUT: I work 9 hours minimum a day, have a 1+ hour commute each way, leaving very little time for exercise. On top of… -
Re: Andy/Baldy - feed me
Deep into the China Study now! (thanks Baldy) So I'm to Part II the Obesity chapter. It seems counter-intuitive to me that by eating a whole foods, plant-based diet that is quite a bit higher in calories than the typical Western diet will result in a person becoming thinner. I'm slowly learning that I've got to let go of…
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