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Re: Andy/Baldy - feed me
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Re: Andy/Baldy - feed me
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Re: Andy/Baldy - feed me
Really impressive, Patch. There is a triathlon coach that I respect whose mantra is, "There is no easy way. You'll never become a good triathlete until you come to grips with the fact that there is no silver bullet. You have to earn it. Good genes won't save you." But if you are one of the few willing to pay the price,… -
Re: Andy/Baldy - feed me
I've got high cholesterol (for many years) and attempted to educate myself at various times on the topic. Some things are clear. Some things are not so clear. Even in the area of things that are not so clear, there seem like obvious things you should do. What I think is ridiculously clear is that if you have lots of plaque… -
Re: Andy/Baldy - feed me
I just wanted to share a bit of my story. Sorry if this ends up being rather long. Last year I had reached a point where I was ready to accept a change of diet. I just seemed to be getting larger and more miserable. I had never considered making the move to veg/vegan. I saw this thread though and read ETL and The China…
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