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Re: Andy/Baldy - feed me
OK, so I promised Baldy that I would report back on my blood chemistry. :D It's a mixed bag, but then again, I'm a mixed bag! I've been really diligent about the diet, maintaining a very strict ETL regimen. BUT: I work 9 hours minimum a day, have a 1+ hour commute each way, leaving very little time for exercise. On top of… -
Re: Andy/Baldy - feed me
Eat to Live Highlights I just finished going through Eat to Live again and here are some of the highlights:* Health of food = Nutrition / Calories * People don't get fat because they eat too much food - they get fat because they eat the wrong foods * As long as you are eating fatty foods and refined carbohydrates, it is…
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